The race, in three figures
The race, in words
A top 10% finish for Kamil Kozioł & Ewelina Marcisz at Gdansk 2024: 1:01:04, 6th of 146 mixed teams in the Doubles Open division.
The sled pull was the standout, 0:50 quicker than the median and 15th of 146. Paced to finish: the second half went 1:30 better against the middle of the field than the first. Time in the roxzone, 3:26, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:44v median +0:35
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Block 02 5:51Running 2 4:11v median −1:15
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Block 03 7:00Running 3 4:13v median −1:30
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Block 04 6:56Running 4 4:17v median −1:24
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Block 05 8:36Running 5 4:32v median −1:15
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Block 06 5:47Running 6 4:26v median −1:13
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Block 07 6:59Running 7 4:28v median −1:12
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Block 08 7:46Running 8 4:22v median −1:23
Roxzone, per block
Approach · Exit 3:26
Against the middle of your field
Mixed · n = 146
A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.