The race, in three figures
The race, in words
In the Doubles Open division at Gdansk 2024, Edyta Smith & Michael James Smith crossed the line in 1:04:22: 17th of 146 mixed teams, faster than 88% of the field.
The burpee broad jumps were where this race was made, 0:43 ahead of the median. A harder second half: 1:38 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 3:38, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:10Running 1 3:10v median −0:59
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Block 02 6:35Running 2 4:32v median −0:54
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Block 03 8:04Running 3 4:43v median −1:00
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Block 04 6:56Running 4 4:41v median −1:00
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Block 05 9:31Running 5 4:50v median −0:57
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Block 06 6:26Running 6 4:52v median −0:47
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Block 07 7:39Running 7 4:51v median −0:49
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Block 08 8:30Running 8 4:52v median −0:53
Roxzone, per block
Approach · Exit 3:38
Against the middle of your field
Mixed · n = 146
A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.