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Poland / Gdansk 2024 / Individual Open · Men / Season 6 (2023/24)

Adam Ziąbka

POL M 25-29 n = 473
Finish · net time
1:43:56
+17:55 v median 1:26:01
Men
412/473
25-29
72/81
Field beaten
13%

The race, in three figures

Field beaten
18%
Runs
17%
Stations
Biggest gain
50m Sled Push
−0:03
v median
230/473
Rank
Biggest loss
Wall Balls
+2:50
v median
420/473
Rank

The race, in words

1:43:56 at Gdansk 2024 put Adam Ziąbka 412th of 473 men in the Open division.

On the wall balls the field had the edge, by 2:50. A harder second half: 3:25 more lost to the middle of the field after halfway than before it. 10:03 in the roxzone was slower than 92% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:03
    Running 1 6:07
    v median +2:21
    1000m SkiErg 4:56
    v median +0:37
  2. Block 02 8:33
    Running 2 5:41
    v median +0:35
    50m Sled Push 2:52
    v median −0:03
  3. Block 03 11:56
    Running 3 6:08
    v median +0:28
    50m Sled Pull 5:48
    v median +0:53
  4. Block 04 12:24
    Running 4 5:50
    v median +0:12
    80m Burpee Broad Jump 6:34
    v median +1:22
  5. Block 05 11:40
    Running 5 6:43
    v median +0:54
    1000m Row 4:57
    v median +0:16
  6. Block 06 8:28
    Running 6 6:19
    v median +0:42
    200m Farmers Carry 2:09
    v median +0:07
  7. Block 07 12:55
    Running 7 6:23
    v median +0:47
    100m Sandbag Lunges 6:32
    v median +1:37
  8. Block 08 17:02
    Running 8 8:07
    v median +2:11
    Wall Balls 8:55
    v median +2:50

Roxzone, per block

Approach · Exit 10:03

B1 · 1000m SkiErg
0:33
0:09 0:24
B2 · 50m Sled Push
1:32
0:34 0:58
B3 · 50m Sled Pull
0:55
0:22 0:33
B4 · 80m Burpee Broad Jump
1:16
0:28 0:48
B5 · 1000m Row
1:45
0:18 1:27
B6 · 200m Farmers Carry
1:33
0:30 1:03
B7 · 100m Sandbag Lunges
2:29
0:44 1:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:21 behind

Elsewhere

The board

Individual Open · Men at Gdansk 2024

See this race on page 9
Source Unofficial
Event
Gdansk 2024
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473