Skip to content
Sign in Sign up
Poland / Gdansk / HYROX / Season 6 (2023/24)

Laurens Konijn

NED M 16-24 n = 473
Finish · net time
1:52:22
+26:21 v median 1:26:01
Men
443/473
16-24
39/42
Field beaten
6%

The race, in three figures

Field beaten
6%
Runs
13%
Stations
Biggest gain
1000m SkiErg
+0:07
v median
323/473
Rank
Biggest loss
50m Sled Pull
+2:02
v median
432/473
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:40
    v median −0:06
    1000m SkiErg 4:26
    v median +0:07
  2. Block 02 11:59
    Running 2 8:19
    v median +3:13
    50m Sled Push 3:40
    v median +0:45
  3. Block 03 16:19
    Running 3 9:22
    v median +3:42
    50m Sled Pull 6:57
    v median +2:02
  4. Block 04 16:03
    Running 4 9:39
    v median +4:01
    80m Burpee Broad Jump 6:24
    v median +1:12
  5. Block 05 14:00
    Running 5 9:00
    v median +3:11
    1000m Row 5:00
    v median +0:19
  6. Block 06 8:58
    Running 6 5:59
    v median +0:22
    200m Farmers Carry 2:59
    v median +0:57
  7. Block 07 12:33
    Running 7 5:56
    v median +0:20
    100m Sandbag Lunges 6:37
    v median +1:42
  8. Block 08 14:44
    Running 8 6:48
    v median +0:52
    Wall Balls 7:56
    v median +1:51

Roxzone, per block

Approach · Exit 9:48

B1 · 1000m SkiErg
0:34
0:05 0:29
B2 · 50m Sled Push
1:38
0:39 0:59
B3 · 50m Sled Pull
1:02
0:30 0:32
B4 · 80m Burpee Broad Jump
1:56
0:40 1:16
B5 · 1000m Row
1:10
0:20 0:50
B6 · 200m Farmers Carry
0:59
0:18 0:41
B7 · 100m Sandbag Lunges
2:29
0:43 1:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 26:47 behind
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473