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Poland / Gdansk / HYROX / Season 6 (2023/24)

Paul Lally

IRL M 16-24 n = 473
Finish · net time
1:52:57
+26:56 v median 1:26:01
Men
444/473
16-24
40/42
Field beaten
6%

The race, in three figures

Field beaten
30%
Runs
2%
Stations
Biggest gain
100m Sandbag Lunges
+0:52
v median
353/473
Rank
Biggest loss
Wall Balls
+6:55
v median
469/473
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 4:26
    v median +0:40
    1000m SkiErg 5:25
    v median +1:06
  2. Block 02 10:40
    Running 2 5:15
    v median +0:09
    50m Sled Push 5:25
    v median +2:30
  3. Block 03 15:20
    Running 3 5:43
    v median +0:03
    50m Sled Pull 9:37
    v median +4:42
  4. Block 04 12:57
    Running 4 5:49
    v median +0:11
    80m Burpee Broad Jump 7:08
    v median +1:56
  5. Block 05 12:33
    Running 5 6:38
    v median +0:49
    1000m Row 5:55
    v median +1:14
  6. Block 06 11:45
    Running 6 5:58
    v median +0:21
    200m Farmers Carry 5:47
    v median +3:45
  7. Block 07 11:33
    Running 7 5:46
    v median +0:10
    100m Sandbag Lunges 5:47
    v median +0:52
  8. Block 08 20:49
    Running 8 7:49
    v median +1:53
    Wall Balls 13:00
    v median +6:55

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
1:05
0:18 0:47
B3 · 50m Sled Pull
1:03
0:13 0:50
B4 · 80m Burpee Broad Jump
1:02
0:17 0:45
B5 · 1000m Row
1:09
0:19 0:50
B6 · 200m Farmers Carry
1:02
0:24 0:38
B7 · 100m Sandbag Lunges
1:46
0:36 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:22 behind
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473