The race, in three figures
The race, in words
Paul Lally finished 444th of 473 men in the Open division at Gdansk 2024, in 1:52:57.
Legs and stations told different stories: 30% of the field beaten on the runs, 2% on the stations. On the wall balls the field had the edge, by 6:55. The race faded late: the second half went 3:56 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 4:26v median +0:40
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Block 02 10:40Running 2 5:15v median +0:09
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Block 03 15:20Running 3 5:43v median +0:03
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Block 04 12:57Running 4 5:49v median +0:11
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Block 05 12:33Running 5 6:38v median +0:49
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Block 06 11:45Running 6 5:58v median +0:21
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Block 07 11:33Running 7 5:46v median +0:10
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Block 08 20:49Running 8 7:49v median +1:53
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.