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Poland / Gdansk / HYROX / Season 6 (2023/24)

Adam Mehring

POL M 35-39 n = 473
Finish · net time
1:55:11
+29:10 v median 1:26:01
Men
450/473
35-39
109/112
Field beaten
5%

The race, in three figures

Field beaten
10%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:06
v median
292/473
Rank
Biggest loss
80m Burpee Broad Jump
+4:03
v median
463/473
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:15
    v median +0:29
    1000m SkiErg 4:34
    v median +0:15
  2. Block 02 10:53
    Running 2 6:45
    v median +1:39
    50m Sled Push 4:08
    v median +1:13
  3. Block 03 13:06
    Running 3 7:04
    v median +1:24
    50m Sled Pull 6:02
    v median +1:07
  4. Block 04 16:12
    Running 4 6:57
    v median +1:19
    80m Burpee Broad Jump 9:15
    v median +4:03
  5. Block 05 12:48
    Running 5 7:28
    v median +1:39
    1000m Row 5:20
    v median +0:39
  6. Block 06 9:02
    Running 6 6:54
    v median +1:17
    200m Farmers Carry 2:08
    v median +0:06
  7. Block 07 15:40
    Running 7 6:59
    v median +1:23
    100m Sandbag Lunges 8:41
    v median +3:46
  8. Block 08 17:17
    Running 8 8:28
    v median +2:32
    Wall Balls 8:49
    v median +2:44

Roxzone, per block

Approach · Exit 11:31

B1 · 1000m SkiErg
0:35
0:06 0:29
B2 · 50m Sled Push
2:26
0:26 2:00
B3 · 50m Sled Pull
1:38
0:22 1:16
B4 · 80m Burpee Broad Jump
1:52
0:33 1:19
B5 · 1000m Row
1:25
0:18 1:07
B6 · 200m Farmers Carry
1:06
0:28 0:38
B7 · 100m Sandbag Lunges
2:28
0:42 1:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:36 behind
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473