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Poland / Gdansk / HYROX / Season 6 (2023/24)

Jan Głazek

POL M 45-49 n = 473
Finish · net time
1:58:38
+32:37 v median 1:26:01
Men
455/473
45-49
33/34
Field beaten
4%

The race, in three figures

Field beaten
20%
Runs
1%
Stations
Biggest gain
1000m Row
+0:35
v median
433/473
Rank
Biggest loss
Wall Balls
+6:03
v median
466/473
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:35
    v median +0:49
    1000m SkiErg 5:14
    v median +0:55
  2. Block 02 10:55
    Running 2 6:12
    v median +1:06
    50m Sled Push 4:43
    v median +1:48
  3. Block 03 15:11
    Running 3 6:13
    v median +0:33
    50m Sled Pull 8:58
    v median +4:03
  4. Block 04 15:41
    Running 4 6:20
    v median +0:42
    80m Burpee Broad Jump 9:21
    v median +4:09
  5. Block 05 11:57
    Running 5 6:41
    v median +0:52
    1000m Row 5:16
    v median +0:35
  6. Block 06 10:55
    Running 6 6:37
    v median +1:00
    200m Farmers Carry 4:18
    v median +2:16
  7. Block 07 15:43
    Running 7 6:33
    v median +0:57
    100m Sandbag Lunges 9:10
    v median +4:15
  8. Block 08 19:24
    Running 8 7:16
    v median +1:20
    Wall Balls 12:08
    v median +6:03

Roxzone, per block

Approach · Exit 9:10

B1 · 1000m SkiErg
0:33
0:07 0:26
B2 · 50m Sled Push
1:17
0:20 0:57
B3 · 50m Sled Pull
1:15
0:15 1:00
B4 · 80m Burpee Broad Jump
1:08
0:16 0:52
B5 · 1000m Row
0:57
0:14 0:43
B6 · 200m Farmers Carry
1:30
0:47 0:43
B7 · 100m Sandbag Lunges
2:31
0:42 1:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:03 behind
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473