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Poland / Gdansk / HYROX / Season 6 (2023/24)

Daniel Warshow

GBR M 25-29 n = 473
Finish · net time
2:00:23
+34:22 v median 1:26:01
Men
460/473
25-29
80/81
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
5%
Stations
Biggest gain
50m Sled Push
+0:06
v median
263/473
Rank
Biggest loss
Wall Balls
+5:54
v median
465/473
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:35
    v median +1:49
    1000m SkiErg 4:31
    v median +0:12
  2. Block 02 10:58
    Running 2 7:57
    v median +2:51
    50m Sled Push 3:01
    v median +0:06
  3. Block 03 22:37
    Running 3 13:02
    v median +7:22
    50m Sled Pull 9:35
    v median +4:40
  4. Block 04 12:28
    Running 4 6:17
    v median +0:39
    80m Burpee Broad Jump 6:11
    v median +0:59
  5. Block 05 11:36
    Running 5 6:28
    v median +0:39
    1000m Row 5:08
    v median +0:27
  6. Block 06 8:28
    Running 6 6:17
    v median +0:40
    200m Farmers Carry 2:11
    v median +0:09
  7. Block 07 12:06
    Running 7 6:22
    v median +0:46
    100m Sandbag Lunges 5:44
    v median +0:49
  8. Block 08 19:42
    Running 8 7:43
    v median +1:47
    Wall Balls 11:59
    v median +5:54

Roxzone, per block

Approach · Exit 12:28

B1 · 1000m SkiErg
0:54
0:14 0:40
B2 · 50m Sled Push
1:26
0:20 1:06
B3 · 50m Sled Pull
0:50
0:22 0:28
B4 · 80m Burpee Broad Jump
1:56
0:45 1:11
B5 · 1000m Row
1:35
0:15 1:20
B6 · 200m Farmers Carry
3:24
2:34 0:50
B7 · 100m Sandbag Lunges
2:22
0:47 1:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:48 behind
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473