The race, in three figures
The race, in words
Marcin Jagielski finished 463rd of 473 men in the Open division at Gdansk 2024, in 2:05:36.
On the burpee broad jumps the field had the edge, by 4:32. Paced to finish: the second half went 2:05 better against the middle of the field than the first. 8:55 in the roxzone was slower than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 4:47v median +1:01
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Block 02 14:14Running 2 10:08v median +5:02
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Block 03 15:11Running 3 8:12v median +2:32
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Block 04 18:26Running 4 8:42v median +3:04
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Block 05 14:12Running 5 8:50v median +3:01
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Block 06 11:08Running 6 8:39v median +3:02
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Block 07 16:07Running 7 9:15v median +3:39
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Block 08 17:56Running 8 9:19v median +3:23
Roxzone, per block
Approach · Exit 8:55
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.