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Poland / Gdansk / HYROX / Season 6 (2023/24)

Micha Kozowski

POL M 35-39 n = 473
Finish · net time
2:05:39
+39:38 v median 1:26:01
Men
464/473
35-39
111/112
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
+0:08
v median
303/473
Rank
Biggest loss
Wall Balls
+3:54
v median
449/473
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:13
    v median +0:27
    1000m SkiErg 4:36
    v median +0:17
  2. Block 02 12:10
    Running 2 8:56
    v median +3:50
    50m Sled Push 3:14
    v median +0:19
  3. Block 03 16:07
    Running 3 9:53
    v median +4:13
    50m Sled Pull 6:14
    v median +1:19
  4. Block 04 18:45
    Running 4 9:47
    v median +4:09
    80m Burpee Broad Jump 8:58
    v median +3:46
  5. Block 05 14:55
    Running 5 9:42
    v median +3:53
    1000m Row 5:13
    v median +0:32
  6. Block 06 11:11
    Running 6 9:01
    v median +3:24
    200m Farmers Carry 2:10
    v median +0:08
  7. Block 07 15:13
    Running 7 9:17
    v median +3:41
    100m Sandbag Lunges 5:56
    v median +1:01
  8. Block 08 19:56
    Running 8 9:57
    v median +4:01
    Wall Balls 9:59
    v median +3:54

Roxzone, per block

Approach · Exit 8:43

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
1:20
0:20 1:00
B3 · 50m Sled Pull
1:30
0:09 1:21
B4 · 80m Burpee Broad Jump
0:58
0:27 0:31
B5 · 1000m Row
1:24
0:20 1:04
B6 · 200m Farmers Carry
0:35
0:21 0:14
B7 · 100m Sandbag Lunges
2:30
0:37 1:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 40:04 behind
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473