James Shaw & Lillie Holmes — Gdansk

The race, in three figures

Field beaten

46%

Runs

75%

Stations

Biggest gain

50m Sled Pull

−0:55

v median

11/146

Rank

Biggest loss

80m Burpee Broad Jump

+0:33

v median

111/146

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:47

Running 1 5:13

133/146
v median +1:04

1000m SkiErg 3:34

2/146
v median −0:30
Block 02 7:01

Running 2 5:11

58/146
v median −0:15

50m Sled Push 1:50

50/146
v median −0:09
Block 03 8:25

Running 3 5:43

75/146
v median +0:00

50m Sled Pull 2:42

11/146
v median −0:55
Block 04 9:19

Running 4 5:48

80/146
v median +0:07

80m Burpee Broad Jump 3:31

111/146
v median +0:33
Block 05 10:04

Running 5 6:06

90/146
v median +0:19

1000m Row 3:58

7/146
v median −0:30
Block 06 7:10

Running 6 5:43

78/146
v median +0:04

200m Farmers Carry 1:27

16/146
v median −0:14
Block 07 8:49

Running 7 6:03

101/146
v median +0:23

100m Sandbag Lunges 2:46

29/146
v median −0:32
Block 08 9:50

Running 8 5:32

59/146
v median −0:13

Wall Balls 4:18

100/146
v median +0:19

Where the race went

Run total: 45:15
Stations: 24:06
Roxzone: 4:10
Best run lap: 5:11

Milan

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:10

B1 · 1000m SkiErg

0:28

0:05 0:23

B2 · 50m Sled Push

0:37

0:16 0:21

B3 · 50m Sled Pull

0:33

0:11 0:22

B4 · 80m Burpee Broad Jump

0:29

0:10 0:19

B5 · 1000m Row

0:39

0:12 0:27

B6 · 200m Farmers Carry

0:34

0:08 0:26

B7 · 100m Sandbag Lunges

0:51

0:21 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 146

A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:29 ahead

Source Official

Event

Gdansk

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7FB

Measured against

Mixed · n = 146