The race, in three figures
The race, in words
In the Doubles Open division at Gdansk 2024, Monika Palionyte & Kostas Mongirdas crossed the line in 1:14:25: 70th of 146 mixed teams, faster than 52% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 45% on the runs. The wall balls were the standout, 1:16 quicker than the median and 1st of 146. Paced to finish: the second half went 1:49 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:13Running 1 4:25v median +0:16
-
Block 02 7:45Running 2 5:53v median +0:27
-
Block 03 9:28Running 3 6:05v median +0:22
-
Block 04 8:51Running 4 5:55v median +0:14
-
Block 05 9:53Running 5 5:52v median +0:05
-
Block 06 7:31Running 6 5:48v median +0:09
-
Block 07 8:48Running 7 5:49v median +0:09
-
Block 08 8:24Running 8 5:41v median −0:04
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Mixed · n = 146
A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.