The race, in three figures
The race, in words
Jess Durr won the 16–24 age group at Gdansk 2024 in 1:07:54, first of 24.
The burpee broad jumps were where this race was made, 1:42 ahead of the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first. Quick through the roxzone: 3:31, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:10v median −0:55
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Block 02 7:17Running 2 4:15v median −1:21
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Block 03 9:43Running 3 4:18v median −1:38
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Block 04 8:42Running 4 4:20v median −1:37
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Block 05 9:24Running 5 4:25v median −1:39
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Block 06 5:57Running 6 4:20v median −1:35
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Block 07 8:18Running 7 4:20v median −1:33
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Block 08 7:07Running 8 4:02v median −2:08
Roxzone, per block
Approach · Exit 3:31
Against the middle of your field
Women · n = 187
A pace, not a person: at every mat, the middle of the 187 women who finished.