The race, in three figures
The race, in words
1:09:35 at Gdansk 2024 put Katarzyna Pilarczyk on the age-group podium: 3rd of 36 in the 35–39 age group.
The burpee broad jumps were where this race was made, 2:43 ahead of the median. The race faded late: the second half went 2:58 worse against the middle of the field than the first.
The field ran 5:06 faster at Gdansk 2024 than at Katowice 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:09v median −0:56
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Block 02 6:35Running 2 4:29v median −1:07
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Block 03 9:19Running 3 4:42v median −1:14
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Block 04 8:07Running 4 4:46v median −1:11
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Block 05 9:54Running 5 4:50v median −1:14
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Block 06 6:36Running 6 4:46v median −1:09
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Block 07 6:51Running 7 4:49v median −1:04
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Block 08 7:47Running 8 4:56v median −1:14
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Women · n = 187
A pace, not a person: at every mat, the middle of the 187 women who finished.