Dan Crohn & Katrine Thyssen — Gdansk

The race, in three figures

Field beaten

69%

Runs

Stations

Biggest gain

100m Sandbag Lunges

−1:13

v median

10/146

Rank

Biggest loss

50m Sled Push

+5:40

v median

146/146

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:50

Running 1 3:52

55/146
v median −0:17

1000m SkiErg 3:58

54/146
v median −0:06
Block 02 12:53

Running 2 5:14

63/146
v median −0:12

50m Sled Push 7:39

146/146
v median +5:40
Block 03 13:33

Running 3 5:33

65/146
v median −0:10

50m Sled Pull 8:00

145/146
v median +4:23
Block 04 8:49

Running 4 5:05

37/146
v median −0:36

80m Burpee Broad Jump 3:44

118/146
v median +0:46
Block 05 10:08

Running 5 5:34

52/146
v median −0:13

1000m Row 4:34

92/146
v median +0:06
Block 06 6:51

Running 6 5:18

48/146
v median −0:21

200m Farmers Carry 1:33

39/146
v median −0:08
Block 07 7:23

Running 7 5:18

48/146
v median −0:22

100m Sandbag Lunges 2:05

10/146
v median −1:13
Block 08 9:26

Running 8 5:14

39/146
v median −0:31

Wall Balls 4:12

90/146
v median +0:13

Where the race went

Run total: 41:04
Stations: 35:45
Roxzone: 7:03
Best run lap: 5:05

Copenhagen

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg

0:29

0:06 0:23

B2 · 50m Sled Push

0:32

0:15 0:17

B3 · 50m Sled Pull

0:35

0:17 0:18

B4 · 80m Burpee Broad Jump

0:21

0:12 0:09

B5 · 1000m Row

0:50

0:11 0:39

B6 · 200m Farmers Carry

0:29

0:09 0:20

B7 · 100m Sandbag Lunges

3:46

0:34 3:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 146

A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:52 behind

Source Official

Event

Gdansk

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7FB

Measured against

Mixed · n = 146