Karolina Łapińska & Krzysztof Duszyński — Gdansk

The race, in three figures

Field beaten

16%

Runs

54%

Stations

Biggest gain

50m Sled Push

−0:27

v median

12/146

Rank

Biggest loss

100m Sandbag Lunges

+0:26

v median

101/146

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:07

Running 1 3:59

63/146
v median −0:10

1000m SkiErg 4:08

89/146
v median +0:04
Block 02 7:17

Running 2 5:45

96/146
v median +0:19

50m Sled Push 1:32

12/146
v median −0:27
Block 03 9:41

Running 3 5:58

89/146
v median +0:15

50m Sled Pull 3:43

80/146
v median +0:06
Block 04 9:17

Running 4 6:16

107/146
v median +0:35

80m Burpee Broad Jump 3:01

79/146
v median +0:03
Block 05 13:04

Running 5 8:39

134/146
v median +2:52

1000m Row 4:25

68/146
v median −0:03
Block 06 12:04

Running 6 10:25

146/146
v median +4:46

200m Farmers Carry 1:39

63/146
v median −0:02
Block 07 9:54

Running 7 6:10

105/146
v median +0:30

100m Sandbag Lunges 3:44

101/146
v median +0:26
Block 08 9:59

Running 8 6:19

107/146
v median +0:34

Wall Balls 3:40

41/146
v median −0:19

Where the race went

Run total: 53:29
Stations: 25:52
Roxzone: 8:13
Best run lap: 5:45

Warsaw

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:13

B1 · 1000m SkiErg

0:32

0:06 0:26

B2 · 50m Sled Push

1:01

0:20 0:41

B3 · 50m Sled Pull

1:29

0:20 1:09

B4 · 80m Burpee Broad Jump

0:52

0:12 0:40

B5 · 1000m Row

2:14

0:17 1:57

B6 · 200m Farmers Carry

0:48

0:11 0:37

B7 · 100m Sandbag Lunges

1:17

0:29 0:48

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 146

A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 11:34 behind

Source Official

Event

Gdansk

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7FB

Measured against

Mixed · n = 146