The race, in three figures
The race, in words
Marta Staroń finished 58th of 189 women in the Open division at Gdansk 2024, in 1:23:50, faster than 69% of the field.
A station race more than a running one: 84% of the field beaten on the stations, against 44% on the runs. Nowhere gained more than the sled pull: 1:52 on the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:54Running 1 4:30v median +0:25
-
Block 02 8:18Running 2 5:59v median +0:23
-
Block 03 10:37Running 3 5:59v median +0:03
-
Block 04 12:16Running 4 6:30v median +0:33
-
Block 05 11:47Running 5 6:18v median +0:14
-
Block 06 7:36Running 6 5:51v median −0:04
-
Block 07 9:00Running 7 5:41v median −0:12
-
Block 08 9:13Running 8 6:18v median +0:08
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Women · n = 187
A pace, not a person: at every mat, the middle of the 187 women who finished.