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Poland / Gdansk / HYROX / Season 6 (2023/24)

Anna Ostromecka

POL W 35-39 n = 189
Finish · net time
1:24:22
−5:21 v median 1:29:43
Women
60/189
35-39
11/36
Field beaten
68%

The race, in three figures

Field beaten
87%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−2:09
v median
7/189
Rank
Biggest loss
50m Sled Pull
+2:00
v median
154/189
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:22
    v median −0:43
    1000m SkiErg 5:05
    v median +0:00
  2. Block 02 8:44
    Running 2 4:45
    v median −0:51
    50m Sled Push 3:59
    v median +1:10
  3. Block 03 13:37
    Running 3 5:07
    v median −0:49
    50m Sled Pull 8:30
    v median +2:00
  4. Block 04 11:30
    Running 4 5:10
    v median −0:47
    80m Burpee Broad Jump 6:20
    v median +0:16
  5. Block 05 10:31
    Running 5 5:13
    v median −0:51
    1000m Row 5:18
    v median −0:06
  6. Block 06 7:08
    Running 6 5:13
    v median −0:42
    200m Farmers Carry 1:55
    v median −0:13
  7. Block 07 7:38
    Running 7 5:13
    v median −0:40
    100m Sandbag Lunges 2:25
    v median −2:09
  8. Block 08 9:22
    Running 8 5:29
    v median −0:41
    Wall Balls 3:53
    v median −0:13

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg
0:29
0:05 0:24
B2 · 50m Sled Push
0:39
0:19 0:20
B3 · 50m Sled Pull
0:38
0:20 0:18
B4 · 80m Burpee Broad Jump
0:46
0:20 0:26
B5 · 1000m Row
0:34
0:10 0:24
B6 · 200m Farmers Carry
0:55
0:23 0:32
B7 · 100m Sandbag Lunges
3:31
0:32 2:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 187

A pace, not a person: at every mat, the middle of the 187 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:21 ahead
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Women · n = 189