The race, in three figures
The race, in words
Monika Sprawka finished 78th of 189 women in the Open division at Gdansk 2024, in 1:27:05, faster than 59% of the field.
The sled pull was the standout, 1:18 quicker than the median and 41st of 189. On the burpee broad jumps the field had the edge, by 1:07. A harder second half: 1:50 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 3:57v median −0:08
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Block 02 8:23Running 2 5:18v median −0:18
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Block 03 10:56Running 3 5:44v median −0:12
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Block 04 13:02Running 4 5:51v median −0:06
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Block 05 11:24Running 5 6:06v median +0:02
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Block 06 8:30Running 6 6:20v median +0:25
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Block 07 10:59Running 7 6:10v median +0:17
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Block 08 9:45Running 8 6:14v median +0:04
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Women · n = 187
A pace, not a person: at every mat, the middle of the 187 women who finished.