The race, in three figures
The race, in words
1:29:14 at Gdansk 2024 put Malgorzta Biernacik 92nd of 189 women in the Open division, ahead of 51% of the field.
The wall balls were the standout, 1:01 quicker than the median and 23rd of 189. On the sled push the field had the edge, by 0:40. Paced to finish: the second half went 2:35 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 4:45v median +0:40
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Block 02 9:20Running 2 5:51v median +0:15
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Block 03 13:02Running 3 6:26v median +0:30
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Block 04 11:44Running 4 6:12v median +0:15
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Block 05 11:13Running 5 6:13v median +0:09
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Block 06 8:08Running 6 6:07v median +0:12
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Block 07 11:17Running 7 6:04v median +0:11
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Block 08 9:21Running 8 6:16v median +0:06
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Women · n = 187
A pace, not a person: at every mat, the middle of the 187 women who finished.