The race, in three figures
The race, in words
Leah Wrede finished 93rd of 189 women in the Open division at Gdansk 2024, in 1:29:23, faster than 51% of the field.
Legs and stations told different stories: 73% of the field beaten on the runs, 30% on the stations. The sled push cost the most time: 0:58 slower than the median. Stronger after halfway: 2:38 better against the middle of the field than before it.
0:53 faster than at Frankfurt 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 3:42v median −0:23
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Block 02 9:06Running 2 5:19v median −0:17
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Block 03 12:43Running 3 5:45v median −0:11
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Block 04 12:11Running 4 5:46v median −0:11
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Block 05 11:47Running 5 5:44v median −0:20
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Block 06 7:48Running 6 5:28v median −0:27
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Block 07 10:14Running 7 5:29v median −0:24
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Block 08 10:02Running 8 5:38v median −0:32
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Women · n = 187
A pace, not a person: at every mat, the middle of the 187 women who finished.