The race, in three figures
The race, in words
1:29:32 at Gdansk 2024 put Magdalena Kowalska 94th of 189 women in the Open division, ahead of 50% of the field.
A station race more than a running one: 57% of the field beaten on the stations, against 32% on the runs. The wall balls were where this race was made, 1:01 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:14v median +0:09
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Block 02 9:03Running 2 5:51v median +0:15
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Block 03 12:36Running 3 6:11v median +0:15
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Block 04 12:12Running 4 6:29v median +0:32
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Block 05 11:50Running 5 6:47v median +0:43
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Block 06 8:59Running 6 6:36v median +0:41
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Block 07 11:06Running 7 6:21v median +0:28
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Block 08 9:29Running 8 6:24v median +0:14
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Women · n = 187
A pace, not a person: at every mat, the middle of the 187 women who finished.