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Poland / Gdansk / HYROX / Season 6 (2023/24)

Natalie Rix

GBR W 30-34 n = 189
Finish · net time
1:30:47
+1:04 v median 1:29:43
Women
104/189
30-34
25/48
Field beaten
45%

The race, in three figures

Field beaten
35%
Runs
53%
Stations
Biggest gain
50m Sled Pull
−0:49
v median
58/189
Rank
Biggest loss
100m Sandbag Lunges
+0:59
v median
158/189
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 3:45
    v median −0:20
    1000m SkiErg 4:53
    v median −0:12
  2. Block 02 9:20
    Running 2 6:06
    v median +0:30
    50m Sled Push 3:14
    v median +0:25
  3. Block 03 12:20
    Running 3 6:39
    v median +0:43
    50m Sled Pull 5:41
    v median −0:49
  4. Block 04 12:33
    Running 4 6:46
    v median +0:49
    80m Burpee Broad Jump 5:47
    v median −0:17
  5. Block 05 11:37
    Running 5 6:34
    v median +0:30
    1000m Row 5:03
    v median −0:21
  6. Block 06 8:16
    Running 6 6:15
    v median +0:20
    200m Farmers Carry 2:01
    v median −0:07
  7. Block 07 11:42
    Running 7 6:09
    v median +0:16
    100m Sandbag Lunges 5:33
    v median +0:59
  8. Block 08 10:10
    Running 8 6:17
    v median +0:07
    Wall Balls 3:53
    v median −0:13

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg
0:31
0:06 0:25
B2 · 50m Sled Push
1:21
0:18 1:03
B3 · 50m Sled Pull
0:59
0:14 0:45
B4 · 80m Burpee Broad Jump
0:26
0:19 0:07
B5 · 1000m Row
0:51
0:11 0:40
B6 · 200m Farmers Carry
0:43
0:16 0:27
B7 · 100m Sandbag Lunges
1:27
0:38 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 187

A pace, not a person: at every mat, the middle of the 187 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:04 behind
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Women · n = 189