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Poland / Gdansk 2024 / Individual Open · Women / Season 6 (2023/24)

Agnieszka Szymańska-Kubik

POL W 40-44 n = 189
Finish · net time
1:32:08
+2:25 v median 1:29:43
Women
110/189
40-44
19/31
Field beaten
42%

The race, in three figures

Field beaten
48%
Runs
39%
Stations
Biggest gain
Wall Balls
−0:25
v median
67/189
Rank
Biggest loss
50m Sled Push
+0:50
v median
174/189
Rank

The race, in words

1:32:08 at Gdansk 2024 put Agnieszka Szymańska-Kubik 110th of 189 women in the Open division.

The sled push cost the most time: 0:50 slower than the median. Paced to finish: the second half went 2:49 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:57
    Running 1 5:46
    v median +1:41
    1000m SkiErg 5:11
    v median +0:06
  2. Block 02 9:07
    Running 2 5:28
    v median −0:08
    50m Sled Push 3:39
    v median +0:50
  3. Block 03 12:40
    Running 3 5:37
    v median −0:19
    50m Sled Pull 7:03
    v median +0:33
  4. Block 04 12:01
    Running 4 5:47
    v median −0:10
    80m Burpee Broad Jump 6:14
    v median +0:10
  5. Block 05 11:40
    Running 5 6:01
    v median −0:03
    1000m Row 5:39
    v median +0:15
  6. Block 06 8:20
    Running 6 5:55
    v median +0:00
    200m Farmers Carry 2:25
    v median +0:17
  7. Block 07 10:52
    Running 7 5:58
    v median +0:05
    100m Sandbag Lunges 4:54
    v median +0:20
  8. Block 08 9:44
    Running 8 6:03
    v median −0:07
    Wall Balls 3:41
    v median −0:25

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg
0:35
0:06 0:29
B2 · 50m Sled Push
1:02
0:23 0:39
B3 · 50m Sled Pull
0:39
0:19 0:20
B4 · 80m Burpee Broad Jump
1:13
0:31 0:42
B5 · 1000m Row
1:02
0:14 0:48
B6 · 200m Farmers Carry
0:55
0:15 0:40
B7 · 100m Sandbag Lunges
1:30
0:33 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 187

A pace, not a person: at every mat, the middle of the 187 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:25 behind

Elsewhere

The board

Individual Open · Women at Gdansk 2024

See this race on page 3
Source Unofficial
Event
Gdansk 2024
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Women · n = 189