The race, in three figures
The race, in words
Krystyna Chrzanowska finished 112th of 189 women in the Open division at Gdansk 2024, in 1:32:27.
A station race more than a running one: 70% of the field beaten on the stations, against 18% on the runs. The wall balls were the standout, 0:57 quicker than the median and 29th of 189. The race faded late: the second half went 2:00 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:17Running 1 4:30v median +0:25
-
Block 02 8:32Running 2 6:17v median +0:41
-
Block 03 12:35Running 3 6:51v median +0:55
-
Block 04 12:13Running 4 6:58v median +1:01
-
Block 05 12:16Running 5 7:08v median +1:04
-
Block 06 9:06Running 6 6:54v median +0:59
-
Block 07 11:57Running 7 6:48v median +0:55
-
Block 08 9:54Running 8 6:45v median +0:35
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Women · n = 187
A pace, not a person: at every mat, the middle of the 187 women who finished.