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Poland / Gdansk / HYROX / Season 6 (2023/24)

Zuzanna Adamska

POL W 16-24 n = 189
Finish · net time
1:32:42
+2:59 v median 1:29:43
Women
114/189
16-24
14/24
Field beaten
40%

The race, in three figures

Field beaten
38%
Runs
43%
Stations
Biggest gain
100m Sandbag Lunges
−0:26
v median
62/189
Rank
Biggest loss
50m Sled Push
+0:44
v median
168/189
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 3:59
    v median −0:06
    1000m SkiErg 4:53
    v median −0:12
  2. Block 02 9:10
    Running 2 5:37
    v median +0:01
    50m Sled Push 3:33
    v median +0:44
  3. Block 03 13:16
    Running 3 6:18
    v median +0:22
    50m Sled Pull 6:58
    v median +0:28
  4. Block 04 13:01
    Running 4 6:33
    v median +0:36
    80m Burpee Broad Jump 6:28
    v median +0:24
  5. Block 05 13:05
    Running 5 7:35
    v median +1:31
    1000m Row 5:30
    v median +0:06
  6. Block 06 7:44
    Running 6 5:49
    v median −0:06
    200m Farmers Carry 1:55
    v median −0:13
  7. Block 07 10:18
    Running 7 6:10
    v median +0:17
    100m Sandbag Lunges 4:08
    v median −0:26
  8. Block 08 10:36
    Running 8 6:06
    v median −0:04
    Wall Balls 4:30
    v median +0:24

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:36
0:06 0:30
B2 · 50m Sled Push
0:44
0:15 0:29
B3 · 50m Sled Pull
1:19
0:18 1:01
B4 · 80m Burpee Broad Jump
1:09
0:19 0:50
B5 · 1000m Row
0:43
0:11 0:32
B6 · 200m Farmers Carry
0:46
0:08 0:38
B7 · 100m Sandbag Lunges
1:31
0:30 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 187

A pace, not a person: at every mat, the middle of the 187 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:59 behind
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Women · n = 189