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Poland / Gdansk / HYROX / Season 6 (2023/24)

Monika Czepelska

POL W 30-34 n = 189
Finish · net time
1:32:49
+3:06 v median 1:29:43
Women
115/189
30-34
27/48
Field beaten
39%

The race, in three figures

Field beaten
55%
Runs
25%
Stations
Biggest gain
1000m Row
−0:04
v median
83/189
Rank
Biggest loss
100m Sandbag Lunges
+2:08
v median
182/189
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:05
    v median +0:00
    1000m SkiErg 5:18
    v median +0:13
  2. Block 02 8:30
    Running 2 5:30
    v median −0:06
    50m Sled Push 3:00
    v median +0:11
  3. Block 03 13:01
    Running 3 5:43
    v median −0:13
    50m Sled Pull 7:18
    v median +0:48
  4. Block 04 12:39
    Running 4 5:47
    v median −0:10
    80m Burpee Broad Jump 6:52
    v median +0:48
  5. Block 05 11:27
    Running 5 6:07
    v median +0:03
    1000m Row 5:20
    v median −0:04
  6. Block 06 8:25
    Running 6 5:53
    v median −0:02
    200m Farmers Carry 2:32
    v median +0:24
  7. Block 07 12:35
    Running 7 5:53
    v median +0:00
    100m Sandbag Lunges 6:42
    v median +2:08
  8. Block 08 11:00
    Running 8 6:33
    v median +0:23
    Wall Balls 4:27
    v median +0:21

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg
0:29
0:06 0:23
B2 · 50m Sled Push
0:39
0:18 0:21
B3 · 50m Sled Pull
1:03
0:19 0:44
B4 · 80m Burpee Broad Jump
0:38
0:19 0:19
B5 · 1000m Row
0:58
0:13 0:45
B6 · 200m Farmers Carry
0:48
0:14 0:34
B7 · 100m Sandbag Lunges
1:20
0:31 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 187

A pace, not a person: at every mat, the middle of the 187 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 3:06 behind
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Women · n = 189