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Poland / Gdansk / HYROX / Season 6 (2023/24)

Paulina Krzywicka

POL W 25-29 n = 189
Finish · net time
1:34:15
+4:32 v median 1:29:43
Women
122/189
25-29
28/38
Field beaten
35%

The race, in three figures

Field beaten
17%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−0:42
v median
65/189
Rank
Biggest loss
1000m Row
+0:12
v median
129/189
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:31
    v median +0:26
    1000m SkiErg 4:51
    v median −0:14
  2. Block 02 8:45
    Running 2 6:20
    v median +0:44
    50m Sled Push 2:25
    v median −0:24
  3. Block 03 12:52
    Running 3 6:57
    v median +1:01
    50m Sled Pull 5:55
    v median −0:35
  4. Block 04 12:18
    Running 4 6:56
    v median +0:59
    80m Burpee Broad Jump 5:22
    v median −0:42
  5. Block 05 12:47
    Running 5 7:11
    v median +1:07
    1000m Row 5:36
    v median +0:12
  6. Block 06 8:44
    Running 6 6:35
    v median +0:40
    200m Farmers Carry 2:09
    v median +0:01
  7. Block 07 10:58
    Running 7 6:36
    v median +0:43
    100m Sandbag Lunges 4:22
    v median −0:12
  8. Block 08 11:34
    Running 8 7:38
    v median +1:28
    Wall Balls 3:56
    v median −0:10

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
0:30
0:05 0:25
B2 · 50m Sled Push
0:52
0:17 0:35
B3 · 50m Sled Pull
1:14
0:24 0:50
B4 · 80m Burpee Broad Jump
0:59
0:14 0:45
B5 · 1000m Row
1:00
0:11 0:49
B6 · 200m Farmers Carry
0:56
0:14 0:42
B7 · 100m Sandbag Lunges
1:30
0:33 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 187

A pace, not a person: at every mat, the middle of the 187 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:32 behind
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Women · n = 189