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Poland / Gdansk / HYROX / Season 6 (2023/24)

Weronika Kowalewska

POL W 16-24 n = 189
Finish · net time
1:34:38
+4:55 v median 1:29:43
Women
126/189
16-24
15/24
Field beaten
33%

The race, in three figures

Field beaten
67%
Runs
13%
Stations
Biggest gain
50m Sled Push
−0:30
v median
29/189
Rank
Biggest loss
50m Sled Pull
+5:25
v median
186/189
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 3:46
    v median −0:19
    1000m SkiErg 4:57
    v median −0:08
  2. Block 02 7:31
    Running 2 5:12
    v median −0:24
    50m Sled Push 2:19
    v median −0:30
  3. Block 03 17:43
    Running 3 5:48
    v median −0:08
    50m Sled Pull 11:55
    v median +5:25
  4. Block 04 12:49
    Running 4 6:03
    v median +0:06
    80m Burpee Broad Jump 6:46
    v median +0:42
  5. Block 05 11:03
    Running 5 5:59
    v median −0:05
    1000m Row 5:04
    v median −0:20
  6. Block 06 7:45
    Running 6 5:45
    v median −0:10
    200m Farmers Carry 2:00
    v median −0:08
  7. Block 07 10:36
    Running 7 5:34
    v median −0:19
    100m Sandbag Lunges 5:02
    v median +0:28
  8. Block 08 12:39
    Running 8 5:37
    v median −0:33
    Wall Balls 7:02
    v median +2:56

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg
0:31
0:06 0:25
B2 · 50m Sled Push
1:05
0:15 0:50
B3 · 50m Sled Pull
0:58
0:12 0:46
B4 · 80m Burpee Broad Jump
0:38
0:16 0:22
B5 · 1000m Row
0:51
0:10 0:41
B6 · 200m Farmers Carry
0:49
0:17 0:32
B7 · 100m Sandbag Lunges
1:06
0:22 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 187

A pace, not a person: at every mat, the middle of the 187 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:55 behind
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Women · n = 189