The race, in three figures
The race, in words
1:34:38 at Gdansk 2024 put Weronika Kowalewska 126th of 189 women in the Open division.
The runs carried this race: faster than 67% of the field over the eight kilometres, against 13% on the stations. The sled pull cost the most time: 5:25 slower than the median. Stronger after halfway: 3:43 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 3:46v median −0:19
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Block 02 7:31Running 2 5:12v median −0:24
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Block 03 17:43Running 3 5:48v median −0:08
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Block 04 12:49Running 4 6:03v median +0:06
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Block 05 11:03Running 5 5:59v median −0:05
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Block 06 7:45Running 6 5:45v median −0:10
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Block 07 10:36Running 7 5:34v median −0:19
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Block 08 12:39Running 8 5:37v median −0:33
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Women · n = 187
A pace, not a person: at every mat, the middle of the 187 women who finished.