The race, in three figures
The race, in words
1:36:01 at Gdansk 2024 put Magdalena Mankowska 129th of 189 women in the Open division.
The runs carried this race: faster than 44% of the field over the eight kilometres, against 23% on the stations. The burpee broad jumps cost the most time: 2:38 slower than the median. Stronger after halfway: 2:14 better against the middle of the field than before it.
The field ran 5:06 faster at Gdansk 2024 than at Katowice 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 4:26v median +0:21
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Block 02 8:39Running 2 5:51v median +0:15
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Block 03 13:20Running 3 6:08v median +0:12
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Block 04 14:54Running 4 6:12v median +0:15
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Block 05 11:52Running 5 6:18v median +0:14
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Block 06 8:10Running 6 6:02v median +0:07
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Block 07 11:09Running 7 5:54v median +0:01
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Block 08 11:30Running 8 6:18v median +0:08
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Women · n = 187
A pace, not a person: at every mat, the middle of the 187 women who finished.