The race, in three figures
The race, in words
1:38:18 at Gdansk 2024 put Ela Oman 140th of 189 women in the Open division.
Legs and stations told different stories: 63% of the field beaten on the runs, 21% on the stations. The sled pull cost the most time: 3:25 slower than the median. The roxzone cost time: 11:11, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 3:41v median −0:24
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Block 02 8:18Running 2 5:13v median −0:23
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Block 03 15:35Running 3 5:40v median −0:16
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Block 04 12:55Running 4 5:32v median −0:25
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Block 05 11:42Running 5 5:54v median −0:10
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Block 06 8:28Running 6 5:48v median −0:07
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Block 07 8:34Running 7 5:50v median −0:03
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Block 08 12:29Running 8 6:45v median +0:35
Roxzone, per block
Approach · Exit 11:11
Against the middle of your field
Women · n = 187
A pace, not a person: at every mat, the middle of the 187 women who finished.