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Poland / Gdansk / HYROX / Season 6 (2023/24)

Ela Oman

POL W 40-44 n = 189
Finish · net time
1:38:18
+8:35 v median 1:29:43
Women
140/189
40-44
22/31
Field beaten
26%

The race, in three figures

Field beaten
63%
Runs
21%
Stations
Biggest gain
100m Sandbag Lunges
−1:50
v median
10/189
Rank
Biggest loss
50m Sled Pull
+3:25
v median
175/189
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 3:41
    v median −0:24
    1000m SkiErg 5:33
    v median +0:28
  2. Block 02 8:18
    Running 2 5:13
    v median −0:23
    50m Sled Push 3:05
    v median +0:16
  3. Block 03 15:35
    Running 3 5:40
    v median −0:16
    50m Sled Pull 9:55
    v median +3:25
  4. Block 04 12:55
    Running 4 5:32
    v median −0:25
    80m Burpee Broad Jump 7:23
    v median +1:19
  5. Block 05 11:42
    Running 5 5:54
    v median −0:10
    1000m Row 5:48
    v median +0:24
  6. Block 06 8:28
    Running 6 5:48
    v median −0:07
    200m Farmers Carry 2:40
    v median +0:32
  7. Block 07 8:34
    Running 7 5:50
    v median −0:03
    100m Sandbag Lunges 2:44
    v median −1:50
  8. Block 08 12:29
    Running 8 6:45
    v median +0:35
    Wall Balls 5:44
    v median +1:38

Roxzone, per block

Approach · Exit 11:11

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:57
0:28 0:29
B3 · 50m Sled Pull
1:08
0:36 0:32
B4 · 80m Burpee Broad Jump
1:12
0:38 0:34
B5 · 1000m Row
1:18
0:22 0:56
B6 · 200m Farmers Carry
1:20
0:28 0:52
B7 · 100m Sandbag Lunges
4:50
1:18 3:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 187

A pace, not a person: at every mat, the middle of the 187 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:35 behind
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Women · n = 189