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Poland / Gdansk / HYROX / Season 6 (2023/24)

Alicja Szmuro

POL W 16-24 n = 189
Finish · net time
1:39:20
+9:37 v median 1:29:43
Women
146/189
16-24
19/24
Field beaten
23%

The race, in three figures

Field beaten
11%
Runs
42%
Stations
Biggest gain
50m Sled Push
−0:44
v median
11/189
Rank
Biggest loss
80m Burpee Broad Jump
+0:36
v median
132/189
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 3:51
    v median −0:14
    1000m SkiErg 5:32
    v median +0:27
  2. Block 02 8:01
    Running 2 5:56
    v median +0:20
    50m Sled Push 2:05
    v median −0:44
  3. Block 03 13:02
    Running 3 6:24
    v median +0:28
    50m Sled Pull 6:38
    v median +0:08
  4. Block 04 13:15
    Running 4 6:35
    v median +0:38
    80m Burpee Broad Jump 6:40
    v median +0:36
  5. Block 05 12:52
    Running 5 7:08
    v median +1:04
    1000m Row 5:44
    v median +0:20
  6. Block 06 9:10
    Running 6 6:57
    v median +1:02
    200m Farmers Carry 2:13
    v median +0:05
  7. Block 07 12:26
    Running 7 7:34
    v median +1:41
    100m Sandbag Lunges 4:52
    v median +0:18
  8. Block 08 14:33
    Running 8 10:11
    v median +4:01
    Wall Balls 4:22
    v median +0:16

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg
0:29
0:06 0:23
B2 · 50m Sled Push
1:26
0:18 1:08
B3 · 50m Sled Pull
0:39
0:15 0:24
B4 · 80m Burpee Broad Jump
0:48
0:18 0:30
B5 · 1000m Row
1:08
0:13 0:55
B6 · 200m Farmers Carry
0:43
0:11 0:32
B7 · 100m Sandbag Lunges
1:33
0:36 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 187

A pace, not a person: at every mat, the middle of the 187 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 9:37 behind
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Women · n = 189