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Poland / Gdansk / HYROX / Season 6 (2023/24)

Karolina Szynkowska

POL W 30-34 n = 189
Finish · net time
1:39:33
+9:50 v median 1:29:43
Women
147/189
30-34
38/48
Field beaten
22%

The race, in three figures

Field beaten
18%
Runs
29%
Stations
Biggest gain
50m Sled Pull
−1:36
v median
28/189
Rank
Biggest loss
Wall Balls
+1:20
v median
163/189
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:50
    Running 1 4:50
    v median +0:45
    1000m SkiErg 6:00
    v median +0:55
  2. Block 02 9:45
    Running 2 6:30
    v median +0:54
    50m Sled Push 3:15
    v median +0:26
  3. Block 03 12:05
    Running 3 7:11
    v median +1:15
    50m Sled Pull 4:54
    v median −1:36
  4. Block 04 13:58
    Running 4 7:03
    v median +1:06
    80m Burpee Broad Jump 6:55
    v median +0:51
  5. Block 05 12:44
    Running 5 6:47
    v median +0:43
    1000m Row 5:57
    v median +0:33
  6. Block 06 9:20
    Running 6 6:15
    v median +0:20
    200m Farmers Carry 3:05
    v median +0:57
  7. Block 07 11:32
    Running 7 6:20
    v median +0:27
    100m Sandbag Lunges 5:12
    v median +0:38
  8. Block 08 12:45
    Running 8 7:19
    v median +1:09
    Wall Balls 5:26
    v median +1:20

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
0:35
0:06 0:29
B2 · 50m Sled Push
1:19
0:29 0:50
B3 · 50m Sled Pull
0:45
0:15 0:30
B4 · 80m Burpee Broad Jump
0:35
0:29 0:06
B5 · 1000m Row
1:00
0:12 0:48
B6 · 200m Farmers Carry
0:59
0:19 0:40
B7 · 100m Sandbag Lunges
1:28
0:36 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 187

A pace, not a person: at every mat, the middle of the 187 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:50 behind
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Women · n = 189