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Poland / Gdansk 2024 / Individual Open · Women / Season 6 (2023/24)

Justyna Karpiska

POL W 25-29 n = 189
Finish · net time
1:39:39
+9:56 v median 1:29:43
Women
148/189
25-29
32/38
Field beaten
22%

The race, in three figures

Field beaten
39%
Runs
21%
Stations
Biggest gain
100m Sandbag Lunges
−2:20
v median
4/189
Rank
Biggest loss
50m Sled Pull
+7:19
v median
189/189
Rank

The race, in words

1:39:39 at Gdansk 2024 put Justyna Karpiska 148th of 189 women in the Open division.

Nowhere gained more than the sandbag lunges: 2:20 on the median. On the sled pull the field had the edge, by 7:19. Paced to finish: the second half went 5:18 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:02
    v median −0:03
    1000m SkiErg 5:38
    v median +0:33
  2. Block 02 8:45
    Running 2 5:43
    v median +0:07
    50m Sled Push 3:02
    v median +0:13
  3. Block 03 20:11
    Running 3 6:22
    v median +0:26
    50m Sled Pull 13:49
    v median +7:19
  4. Block 04 11:55
    Running 4 6:16
    v median +0:19
    80m Burpee Broad Jump 5:39
    v median −0:25
  5. Block 05 11:42
    Running 5 6:16
    v median +0:12
    1000m Row 5:26
    v median +0:02
  6. Block 06 8:50
    Running 6 6:23
    v median +0:28
    200m Farmers Carry 2:27
    v median +0:19
  7. Block 07 8:46
    Running 7 6:32
    v median +0:39
    100m Sandbag Lunges 2:14
    v median −2:20
  8. Block 08 10:49
    Running 8 6:17
    v median +0:07
    Wall Balls 4:32
    v median +0:26

Roxzone, per block

Approach · Exit 9:10

B1 · 1000m SkiErg
0:32
0:06 0:26
B2 · 50m Sled Push
0:39
0:17 0:22
B3 · 50m Sled Pull
0:50
0:16 0:34
B4 · 80m Burpee Broad Jump
0:42
0:09 0:33
B5 · 1000m Row
0:57
0:11 0:46
B6 · 200m Farmers Carry
1:51
0:59 0:52
B7 · 100m Sandbag Lunges
3:39
0:32 3:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 187

A pace, not a person: at every mat, the middle of the 187 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:56 behind

Elsewhere

The board

Individual Open · Women at Gdansk 2024

See this race on page 3
Source Unofficial
Event
Gdansk 2024
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Women · n = 189