The race, in three figures
The race, in words
1:39:47 at Gdansk 2024 put Greta Grecovaite 149th of 189 women in the Open division.
The sandbag lunges cost the most time: 0:59 slower than the median. The race faded late: the second half went 1:46 worse against the middle of the field than the first.
The field ran 5:06 faster at Gdansk 2024 than at Katowice 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:53Running 1 4:47v median +0:42
-
Block 02 9:43Running 2 6:25v median +0:49
-
Block 03 13:52Running 3 6:42v median +0:46
-
Block 04 13:30Running 4 7:00v median +1:03
-
Block 05 12:25Running 5 7:04v median +1:00
-
Block 06 9:47Running 6 7:12v median +1:17
-
Block 07 12:45Running 7 7:12v median +1:19
-
Block 08 11:47Running 8 7:18v median +1:08
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Women · n = 187
A pace, not a person: at every mat, the middle of the 187 women who finished.