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Poland / Gdansk / HYROX / Season 6 (2023/24)

Kamila Zochowska

POL W 30-34 n = 189
Finish · net time
1:41:27
+11:44 v median 1:29:43
Women
155/189
30-34
41/48
Field beaten
18%

The race, in three figures

Field beaten
44%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:10
v median
135/189
Rank
Biggest loss
80m Burpee Broad Jump
+2:47
v median
175/189
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:11
    v median +0:06
    1000m SkiErg 5:15
    v median +0:10
  2. Block 02 8:38
    Running 2 5:31
    v median −0:05
    50m Sled Push 3:07
    v median +0:18
  3. Block 03 14:03
    Running 3 5:54
    v median −0:02
    50m Sled Pull 8:09
    v median +1:39
  4. Block 04 14:48
    Running 4 5:57
    v median +0:00
    80m Burpee Broad Jump 8:51
    v median +2:47
  5. Block 05 12:11
    Running 5 6:30
    v median +0:26
    1000m Row 5:41
    v median +0:17
  6. Block 06 8:59
    Running 6 6:14
    v median +0:19
    200m Farmers Carry 2:45
    v median +0:37
  7. Block 07 13:09
    Running 7 6:22
    v median +0:29
    100m Sandbag Lunges 6:47
    v median +2:13
  8. Block 08 11:59
    Running 8 6:35
    v median +0:25
    Wall Balls 5:24
    v median +1:18

Roxzone, per block

Approach · Exit 8:24

B1 · 1000m SkiErg
0:37
0:06 0:31
B2 · 50m Sled Push
1:01
0:16 0:45
B3 · 50m Sled Pull
0:46
0:12 0:34
B4 · 80m Burpee Broad Jump
1:21
0:15 1:06
B5 · 1000m Row
1:41
0:38 1:03
B6 · 200m Farmers Carry
1:11
0:25 0:46
B7 · 100m Sandbag Lunges
1:47
0:43 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 187

A pace, not a person: at every mat, the middle of the 187 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:44 behind
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Women · n = 189