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Poland / Gdansk 2024 / Individual Open · Women / Season 6 (2023/24)

Urszula Cholewa

POL W 40-44 n = 189
Finish · net time
1:41:45
+12:02 v median 1:29:43
Women
158/189
40-44
24/31
Field beaten
16%

The race, in three figures

Field beaten
21%
Runs
24%
Stations
Biggest gain
100m Sandbag Lunges
−0:12
v median
80/189
Rank
Biggest loss
50m Sled Pull
+2:43
v median
166/189
Rank

The race, in words

1:41:45 at Gdansk 2024 put Urszula Cholewa 158th of 189 women in the Open division.

The sled pull cost the most time: 2:43 slower than the median. Paced to finish: the second half went 3:58 better against the middle of the field than the first. 8:52 in the roxzone was slower than 90% of the field.

The field ran 5:06 faster at Gdansk 2024 than at Katowice 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 4:09
    v median +0:04
    1000m SkiErg 6:14
    v median +1:09
  2. Block 02 9:52
    Running 2 6:05
    v median +0:29
    50m Sled Push 3:47
    v median +0:58
  3. Block 03 16:17
    Running 3 7:04
    v median +1:08
    50m Sled Pull 9:13
    v median +2:43
  4. Block 04 12:43
    Running 4 6:48
    v median +0:51
    80m Burpee Broad Jump 5:55
    v median −0:09
  5. Block 05 12:37
    Running 5 6:53
    v median +0:49
    1000m Row 5:44
    v median +0:20
  6. Block 06 8:27
    Running 6 6:24
    v median +0:29
    200m Farmers Carry 2:03
    v median −0:05
  7. Block 07 11:01
    Running 7 6:39
    v median +0:46
    100m Sandbag Lunges 4:22
    v median −0:12
  8. Block 08 11:39
    Running 8 7:11
    v median +1:01
    Wall Balls 4:28
    v median +0:22

Roxzone, per block

Approach · Exit 8:52

B1 · 1000m SkiErg
0:31
0:05 0:26
B2 · 50m Sled Push
1:18
0:30 0:48
B3 · 50m Sled Pull
1:11
0:15 0:56
B4 · 80m Burpee Broad Jump
1:22
0:13 1:09
B5 · 1000m Row
1:09
0:14 0:55
B6 · 200m Farmers Carry
1:18
0:22 0:56
B7 · 100m Sandbag Lunges
2:03
0:41 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 187

A pace, not a person: at every mat, the middle of the 187 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:02 behind

Elsewhere

The board

Individual Open · Women at Gdansk 2024

See this race on page 4
Other races by Urszula Cholewa
Source Unofficial
Event
Gdansk 2024
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Women · n = 189