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Poland / Gdansk / HYROX / Season 6 (2023/24)

Stephanie White

GBR W 30-34 n = 189
Finish · net time
1:49:47
+20:04 v median 1:29:43
Women
171/189
30-34
46/48
Field beaten
10%

The race, in three figures

Field beaten
12%
Runs
5%
Stations
Biggest gain
1000m Row
+0:30
v median
164/189
Rank
Biggest loss
50m Sled Pull
+5:44
v median
187/189
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 5:02
    v median +0:57
    1000m SkiErg 5:45
    v median +0:40
  2. Block 02 10:02
    Running 2 6:40
    v median +1:04
    50m Sled Push 3:22
    v median +0:33
  3. Block 03 18:56
    Running 3 6:42
    v median +0:46
    50m Sled Pull 12:14
    v median +5:44
  4. Block 04 14:17
    Running 4 7:00
    v median +1:03
    80m Burpee Broad Jump 7:17
    v median +1:13
  5. Block 05 13:19
    Running 5 7:25
    v median +1:21
    1000m Row 5:54
    v median +0:30
  6. Block 06 10:12
    Running 6 7:13
    v median +1:18
    200m Farmers Carry 2:59
    v median +0:51
  7. Block 07 12:57
    Running 7 7:04
    v median +1:11
    100m Sandbag Lunges 5:53
    v median +1:19
  8. Block 08 13:17
    Running 8 7:08
    v median +0:58
    Wall Balls 6:09
    v median +2:03

Roxzone, per block

Approach · Exit 6:09

B1 · 1000m SkiErg
0:33
0:06 0:27
B2 · 50m Sled Push
0:44
0:18 0:26
B3 · 50m Sled Pull
1:01
0:14 0:47
B4 · 80m Burpee Broad Jump
0:56
0:17 0:39
B5 · 1000m Row
0:41
0:12 0:29
B6 · 200m Farmers Carry
0:55
0:18 0:37
B7 · 100m Sandbag Lunges
1:20
0:32 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 187

A pace, not a person: at every mat, the middle of the 187 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:04 behind
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Women · n = 189