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Taiwan / Taipei 2024 / Individual Pro · Men / Season 6 (2023/24)

Lawrence Russell

GBR M 30-34 n = 75
Finish · net time
1:24:05
−1:46 v median 1:25:51
Men
30/75
30-34
16/32
Field beaten
60%

The race, in three figures

Biggest gain
Wall Balls
+0:00
v median
38/75
Rank
Biggest loss
50m Sled Pull
+1:34
v median
57/75
Rank

The race, in words

Lawrence Russell finished 30th of 75 men in the Pro division at Taipei 2024, in 1:24:05, faster than 60% of the field.

On the sled pull the field had the edge, by 1:34. The race faded late: the second half went 1:32 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:32
    v median −0:31
    1000m SkiErg 4:30
    v median +0:04
  2. Block 02 7:12
    Running 2 3:40
    v median −0:53
    50m Sled Push 3:32
    v median +0:09
  3. Block 03 12:03
    Running 3 4:16
    v median −0:41
    50m Sled Pull 7:47
    v median +1:34
  4. Block 04 9:34
    Running 4 4:14
    v median −0:42
    80m Burpee Broad Jump 5:20
    v median +1:02
  5. Block 05 9:25
    Running 5 4:26
    v median −0:41
    1000m Row 4:59
    v median +0:18
  6. Block 06 7:08
    Running 6 4:29
    v median −0:30
    200m Farmers Carry 2:39
    v median +0:09
  7. Block 07 10:42
    Running 7 4:38
    v median −0:34
    100m Sandbag Lunges 6:04
    v median +1:05
  8. Block 08 12:49
    Running 8 5:19
    v median −0:45
    Wall Balls 7:30
    v median +0:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:44
0:05 0:39
B3 · 50m Sled Pull
1:01
0:12 0:49
B4 · 80m Burpee Broad Jump
0:29
0:15 0:14
B5 · 1000m Row
0:56
0:27 0:29
B6 · 200m Farmers Carry
1:11
0:55 0:16
B7 · 100m Sandbag Lunges
1:20
1:06 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 75

A pace, not a person: at every mat, the middle of the 75 men who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:46 ahead

Elsewhere

The board

Individual Pro · Men at Taipei 2024

See this race on page 1
Source Unofficial
Event
Taipei 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI7E8
Measured against
Men · n = 75