Skip to content
Sign in Sign up
Taiwan / Taipei 2024 / Individual Pro · Men / Season 6 (2023/24)

Kwok Wai Wong

HKG M 30-34 n = 75
Finish · net time
1:29:39
+3:48 v median 1:25:51
Men
45/75
30-34
22/32
Field beaten
40%

The race, in three figures

Biggest gain
1000m Row
−0:03
v median
33/75
Rank
Biggest loss
50m Sled Pull
+6:22
v median
75/75
Rank

The race, in words

Kwok Wai Wong finished 45th of 75 men in the Pro division at Taipei 2024, in 1:29:39.

If there was time left out there, it was on the sled pull, 6:22 behind the median. Paced to finish: the second half went 1:58 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:01
    v median −1:02
    1000m SkiErg 4:37
    v median +0:11
  2. Block 02 7:37
    Running 2 3:49
    v median −0:44
    50m Sled Push 3:48
    v median +0:25
  3. Block 03 16:38
    Running 3 4:03
    v median −0:54
    50m Sled Pull 12:35
    v median +6:22
  4. Block 04 8:49
    Running 4 4:14
    v median −0:42
    80m Burpee Broad Jump 4:35
    v median +0:17
  5. Block 05 8:55
    Running 5 4:17
    v median −0:50
    1000m Row 4:38
    v median −0:03
  6. Block 06 7:03
    Running 6 4:12
    v median −0:47
    200m Farmers Carry 2:51
    v median +0:21
  7. Block 07 10:52
    Running 7 4:15
    v median −0:57
    100m Sandbag Lunges 6:37
    v median +1:38
  8. Block 08 14:33
    Running 8 4:55
    v median −1:09
    Wall Balls 9:38
    v median +2:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
0:45
0:04 0:41
B3 · 50m Sled Pull
1:09
0:15 0:54
B4 · 80m Burpee Broad Jump
0:50
0:20 0:30
B5 · 1000m Row
1:00
0:32 0:28
B6 · 200m Farmers Carry
1:06
0:51 0:15
B7 · 100m Sandbag Lunges
1:03
0:48 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 75

A pace, not a person: at every mat, the middle of the 75 men who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:48 behind

Elsewhere

The board

Individual Pro · Men at Taipei 2024

See this race on page 1
Source Unofficial
Event
Taipei 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI7E8
Measured against
Men · n = 75