The race, in three figures
The race, in words
In the Open division at Taipei 2024, Alfy Lin crossed the line in 1:23:39: 63rd of 290 men, faster than 78% of the field.
Nowhere gained more than the sled pull: 1:22 on the median. Paced to finish: the second half went 5:32 better against the middle of the field than the first.
This was a slow day in Taipei. Measured against their other races this season, the people who raced here lost about 2:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:37v median −1:14
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Block 02 9:03Running 2 6:15v median +1:04
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Block 03 8:49Running 3 4:45v median −0:45
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Block 04 12:25Running 4 7:07v median +1:29
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Block 05 9:38Running 5 4:49v median −1:07
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Block 06 6:24Running 6 4:45v median −1:00
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Block 07 9:01Running 7 4:58v median −0:49
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Block 08 12:37Running 8 6:03v median −0:56
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 288
A pace, not a person: at every mat, the middle of the 288 men who finished.