The race, in three figures
The race, in words
1:11:33 at Taipei 2024 put Hau Yu Li & 子興 趙 & 偉宸 蕭 & Huang Pinhan 9th of 32 men's teams in the Relay division, ahead of 72% of the field.
The sandbag lunges were where this race was made, 0:39 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:49 behind the median. The race faded late: the second half went 2:00 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:38v median −0:26
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Block 02 6:00Running 2 3:44v median −0:32
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Block 03 7:36Running 3 3:47v median −0:31
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Block 04 9:25Running 4 4:49v median +0:39
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Block 05 8:27Running 5 4:18v median −0:08
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Block 06 7:31Running 6 5:18v median +0:34
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Block 07 8:03Running 7 4:31v median −0:44
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Block 08 9:38Running 8 5:08v median +0:14
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 32
A pace, not a person: at every mat, the middle of the 32 men's teams who finished.