The race, in three figures
The race, in words
In the Doubles Open division at Taipei 2024, Benjamin Sin & Matt Ng crossed the line in 1:17:25: 33rd of 114 men's teams, faster than 71% of the field.
Nowhere gained more than the sandbag lunges: 0:30 on the median. The burpee broad jumps cost the most time: 0:40 slower than the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 5:31v median −0:43
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Block 02 6:35Running 2 4:39v median −1:03
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Block 03 8:27Running 3 5:03v median −0:44
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Block 04 8:38Running 4 5:13v median −0:41
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Block 05 10:18Running 5 5:31v median −0:43
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Block 06 6:51Running 6 5:07v median −0:47
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Block 07 8:06Running 7 5:09v median −0:51
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Block 08 10:15Running 8 6:00v median −0:44
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 113
A pace, not a person: at every mat, the middle of the 113 men's teams who finished.