The race, in three figures
Biggest gain
50m Sled Push
−0:22
v median
7/20
Rank
Biggest loss
100m Sandbag Lunges
+4:55
v median
20/20
Rank
The race, in words
1:53:22 at Taipei 2024 put Rong Fang 16th of 20 women in the Pro division.
On the sandbag lunges the field had the edge, by 4:55.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:59Running 1 5:30v median +0:09
-
Block 02 8:31Running 2 5:08v median +0:10
-
Block 03 17:15Running 3 5:50v median +0:35
-
Block 04 12:50Running 4 5:44v median +0:19
-
Block 05 11:24Running 5 5:57v median +0:19
-
Block 06 10:27Running 6 5:54v median +0:24
-
Block 07 16:07Running 7 5:49v median +0:11
-
Block 08 16:00Running 8 7:22v median +0:59
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:01
0:04
0:57
B2 · 50m Sled Push
1:20
0:05
1:15
B3 · 50m Sled Pull
1:25
0:13
1:12
B4 · 80m Burpee Broad Jump
1:31
0:19
1:12
B5 · 1000m Row
1:33
0:23
1:10
B6 · 200m Farmers Carry
1:31
1:10
0:21
B7 · 100m Sandbag Lunges
1:34
1:03
0:31
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 20
A pace, not a person: at every mat, the middle of the 20 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 17:02 behind
Elsewhere
Source Unofficial
Event
Taipei 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI7E8
Measured against
Women · n = 20