The race, in three figures
The race, in words
苑伶 蕭 & 至綱 蔡 & 益榮 陳 & 吳 若靚 finished 18th of 55 mixed teams in the Relay division at Taipei 2024, in 1:22:29, faster than 67% of the field.
The wall balls were the standout, 1:14 quicker than the median and 7th of 55. The sled pull cost the most time: 1:18 slower than the median. Paced to finish: the second half went 2:42 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:46Running 1 6:07v median +0:17
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Block 02 7:28Running 2 4:37v median −0:19
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Block 03 10:10Running 3 4:30v median −0:14
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Block 04 10:37Running 4 6:53v median +1:50
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Block 05 10:00Running 5 5:17v median −0:13
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Block 06 6:24Running 6 4:46v median −0:33
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Block 07 8:39Running 7 4:37v median −0:41
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Block 08 9:49Running 8 5:28v median −0:05
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 54
A pace, not a person: at every mat, the middle of the 54 mixed teams who finished.