The race, in three figures
The race, in words
子介 林 & 宏達 陳 & 惟玲 陳 & 文馨 梁 finished 19th of 55 mixed teams in the Relay division at Taipei 2024, in 1:23:58, faster than 66% of the field.
The sandbag lunges were where this race was made, 1:21 ahead of the median. If there was time left out there, it was on the wall balls, 2:13 behind the median. The race faded late: the second half went 6:33 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:36v median −1:14
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Block 02 7:47Running 2 5:12v median +0:16
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Block 03 10:34Running 3 4:37v median −0:07
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Block 04 7:47Running 4 3:58v median −1:05
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Block 05 11:07Running 5 5:07v median −0:23
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Block 06 8:02Running 6 6:09v median +0:50
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Block 07 9:11Running 7 5:52v median +0:34
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Block 08 12:56Running 8 5:08v median −0:25
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 54
A pace, not a person: at every mat, the middle of the 54 mixed teams who finished.