The race, in three figures
The race, in words
宜靜 李 & 能 蔡 & 珮伶 廖 & 岳洪 李 finished 39th of 55 mixed teams in the Relay division at Taipei 2024, in 1:37:20.
The sandbag lunges were where this race was made, 1:43 ahead of the median. If there was time left out there, it was on the sled pull, 2:14 behind the median. The race faded late: the second half went 2:35 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:37Running 1 6:30v median +0:40
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Block 02 10:58Running 2 7:51v median +2:55
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Block 03 12:38Running 3 6:02v median +1:18
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Block 04 8:17Running 4 4:38v median −0:25
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Block 05 15:02Running 5 9:40v median +4:10
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Block 06 11:03Running 6 8:29v median +3:10
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Block 07 7:30Running 7 4:33v median −0:45
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Block 08 12:21Running 8 6:31v median +0:58
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 54
A pace, not a person: at every mat, the middle of the 54 mixed teams who finished.