The race, in three figures
The race, in words
1:00:26 at Gainful Anaheim 2024 put David Evans on the age-group podium: 2nd of 145 in the 30–34 age group.
Nowhere gained more than the wall balls: 3:00 on the median. Paced to finish: the second half went 3:14 better against the middle of the field than the first. Quick through the roxzone: 4:29, ahead of 99% of the field.
The field ran 1:57 faster at Gainful Anaheim 2024 than at Washington - North American Championships 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:41v median −1:17
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Block 02 5:44Running 2 3:36v median −1:22
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Block 03 7:25Running 3 3:51v median −1:39
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Block 04 6:48Running 4 3:51v median −1:39
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Block 05 8:10Running 5 3:57v median −1:46
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Block 06 5:18Running 6 3:47v median −1:46
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Block 07 6:57Running 7 3:55v median −1:37
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Block 08 7:59Running 8 4:26v median −2:23
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.