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United States / Gainful Anaheim 2024 / Individual Open · Men / Season 6 (2023/24)

Flex Milla

USA M 30-34 n = 623
Finish · net time
1:07:13
−25:03 v median 1:32:16
Men
19/623
30-34
5/145
Field beaten
97%

The race, in three figures

Field beaten
95%
Runs
94%
Stations
Biggest gain
80m Burpee Broad Jump
−1:44
v median
76/623
Rank
Biggest loss
1000m SkiErg
−0:29
v median
32/623
Rank

The race, in words

Flex Milla finished in the top 10% of the field at Gainful Anaheim 2024, in 1:07:13 for 19th of 623 men in the Open division.

The burpee broad jumps were the standout, 1:44 quicker than the median and 76th of 623. Quick through the roxzone: 4:50, ahead of 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:38
    v median −1:20
    1000m SkiErg 4:00
    v median −0:29
  2. Block 02 6:01
    Running 2 3:41
    v median −1:17
    50m Sled Push 2:20
    v median −0:32
  3. Block 03 7:46
    Running 3 4:01
    v median −1:29
    50m Sled Pull 3:45
    v median −1:38
  4. Block 04 7:54
    Running 4 4:04
    v median −1:26
    80m Burpee Broad Jump 3:50
    v median −1:44
  5. Block 05 8:34
    Running 5 4:07
    v median −1:36
    1000m Row 4:27
    v median −0:29
  6. Block 06 5:20
    Running 6 3:56
    v median −1:37
    200m Farmers Carry 1:24
    v median −0:45
  7. Block 07 9:29
    Running 7 5:41
    v median +0:09
    100m Sandbag Lunges 3:48
    v median −1:30
  8. Block 08 9:48
    Running 8 4:35
    v median −2:14
    Wall Balls 5:13
    v median −1:20

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg
0:42
0:28 0:14
B2 · 50m Sled Push
0:26
0:19 0:07
B3 · 50m Sled Pull
0:14
0:03 0:11
B4 · 80m Burpee Broad Jump
1:03
0:40 0:23
B5 · 1000m Row
0:49
0:33 0:16
B6 · 200m Farmers Carry
0:26
0:18 0:08
B7 · 100m Sandbag Lunges
1:12
0:43 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 607

A pace, not a person: at every mat, the middle of the 607 men who finished.

30:00 20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:03 ahead

Elsewhere

The board

Individual Open · Men at Gainful Anaheim 2024

See this race on page 1
Source Unofficial
Event
Gainful Anaheim 2024
Division
HYROX
Contest
H_JGDMS4JI7D1
Measured against
Men · n = 623