The race, in three figures
The race, in words
Nate AMBROSINI finished in the top 10% of the field at Gainful Anaheim 2024, in 1:07:49 for 21st of 623 men in the Open division.
The wall balls were the standout, 2:05 quicker than the median and 47th of 623. Stronger after halfway: 2:15 better against the middle of the field than before it. Time in the roxzone, 5:37, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:04Running 1 3:56v median −1:02
-
Block 02 5:58Running 2 4:01v median −0:57
-
Block 03 8:15Running 3 4:39v median −0:51
-
Block 04 8:00Running 4 4:17v median −1:13
-
Block 05 9:08Running 5 4:42v median −1:01
-
Block 06 5:55Running 6 4:07v median −1:26
-
Block 07 7:31Running 7 4:04v median −1:28
-
Block 08 9:28Running 8 5:00v median −1:49
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.